Green. That's the word of 2010. Although it reminds us to walk to work, build energy efficient houses and recycle our bottles, it also reminds us to eat healthy. Avocados are a known to reduce cholesterol levels, promote healthy skin and hair, and have a high-fiber content which keeps you fuller longer. Sometimes misconceived as a 'fatty fruit', the monostaturated fat is a staple to a healthy diet. Avocados also have 60% more potassium then bananas and are full of Vitamins B, E and K.
Sheila's has introduced avocados to it's menu in a few different forms. Firstly, in the delicious and ever so popular, Grilled Chicken Panini. The combination of roasted red peppers, olive tapenade, avocado and grilled chicken is delightful. Secondly, you can find avocados in the Cobb Salad. Mixed with hard-boiled eggs, grilled chicken, crispy bacon, and greens, this low-card and high-protein mix is sure to please.
Get Fresh at Sheila's.
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